Conditioning: 29 May 2015

Strength:

• 5, 5, 5, 5, 5 Weighted Push ups

Partner WOD:

• Partner A) 1 Lap
• Partner B) Max Effort Wall Balls (20#/14#)
• Partners Trade

• Partner A) 1 Lap
• Partner B) Max Effort Slam Balls (18k/12k)
• Partners Trade

• Partner A) 1 Lap
• Partner B) Max Effort KB Swings (24k/16k)
• Partners Trade