3-5 RNFT
- 50m suitcase carry
- 5 left/5 right box supported KB row
- 50m waiter’s walk
- 5 left/5 right KB floor press
WOD:
Tabata - 1 min rest between each full Tabata
- Sledge Hammer Swings
- Calorie Row
- Kettlebell Swings (24k/16k)
- Double Unders
______________________________
post name plus lowest score to board
*Stephen King
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