"Ob-la-di, Ob-la-da, life goes on."

Strength:

5RNFT

• 5-8L/5-8R Single Leg RDL
• 10 Goblet Squats (If you got 10 last time, increase weight and decrease reps)

WOD:
6RFT

• 8 Toes to Bar
• 10 Hand Release Push Ups
• 30 Double Unders (3:1 sub)

*The Beatles