- Floor Press
WOD:
For time:
- run 1 lap
- 15 box step overs
- 15 KB Swings (24k/16k)
- 15 KB Single Arm Push Press
- run 2 laps
- 20 box step overs
- 20 KB Swings (24k/16k)
- 20 KB Single Arm Push Press
- run 3 laps
- 25 box step overs
- 25 KB Swings (24k/16k)
- 25 KB Single Arm Push Press
- run 4 laps
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