Conditioning: 07 July 2015

Strength:

• Deadlift 6-8

WOD:
6 - 2 minute rounds

• Rounds 1, 3, & 5
• 1 lap then max wall balls

• Rounds 2, 4, & 6
• 1 lap then max box step overs (24""/20"")

*rest 1min after rounds 2 & 4

Score = total reps