"14.2"

Back squat 2x6@80%

"14.2"
From 0:00-3:00
2 rounds of:
10 overhead squats(95/65)
10 chest-to-bar pull-ups

From 3:00-6:00
2 rounds of:
12 overhead squats
12 chest-to-bar pull-ups

From 6:00-9:00
2 rounds of:
14 overhead squats
14 chest-to-bar pull-ups