Strength:
Every 2 minutes, for 16 minutes:
Clean Pull From Ground + Hang Clean @ Hip + Full Clean + Jerk
Build up in weight over 8 sets. Mark final weight.
WOD:
Every minute, on the minute, for 15 minutes:
Clean or Power Clean* x 2 reps
Burpees over Barbell x 6 reps
*Load can vary from minute to minute. Post total amount successfully cleaned.
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