Friday, March 8, 2013

Open Wod 13.1

Workout 13.1

40 Burpees
30 Snatch, 75 / 45 lbs
30 Burpees
30 Snatch, 135 / 75 lbs
20 Burpees
30 Snatch, 165 / 100 lbs
10 Burpees
Max rep Snatch, 210 / 120 lbs

 Scale down will be on the whiteboard.

 Post reps to board if you need a judge and score sheet- we will provide this.

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