- Backsquat 80% x 2 reps, 86% x 2 reps, 92% x 2 reps, 97.5% x 2 reps
 
- 1 - 10 Dips
 - 10 - 1 Pull Ups
 - Waiter walk w/heavy kettlebell to fence and back between rounds (switch arms at fence)
 
2 Dips, 9 Pull ups, 1 waiter walk
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10 Dips, 1 Pull up, 1 waiter walk
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Post name and time to board.

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