Navigate
Home
Schedule
Rates
Location
FAQ
Olympic Weightlifting
About Us
Thursday, June 16, 2011
5 min AMRAP: deadlift/push press
Complete as many rounds as possible in five minutes of:
275 pound Deadlift, 3 reps
115 pound Push press, 7 reps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment