Tuesday, August 16, 2011

Pulling heavy and surfing the pushup...

 Glad to be joined by Christine from CrossFit 760 in San Diego! Inspired no doubt by our heat and humidity, Christine got her first deadhang pull up and hit a PR on the deadlift.  Go!

Surfing the pushup!

Christine powering through the workout of the day...

Hitting a PR on the deadlift

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