Tuesday, May 28, 2013

DL 5RM

Deadlift 5RM
(Shooter's choice on conventional or sumo)

20 RFT:
1 Power Clean (155/85# 70kg/40kg)
3 Strict Burpees


Post 5RM and time to board.

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)