Kettlebell Swings, Goblet Squats, and Push-ups

Strength:

Back Squat 3x5

WOD:

10 rounds for time
RX Weights (20kg/16kg)

10 kettlebell swings
10 goblet squats
10 push-ups

10 kettlebell swings
9 goblet squats
9 push-ups

10 kettlebell swings
8 goblet squats
8 push-ups

keep going until

10 kettlebell swings
1 goblet squat
1 push-ups

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post name and time to board