Saturday, January 28, 2012

Lateral Box Jumps and Wall Balls

21-15-9
Lateral box jumps (20/16)
Wall Balls (20/14)



1 comment:

  1. NicolaJanuary 29, 2012 at 10:38 AM

    4:39
    Over Rx on box (only have garden wall = 20“ at lowest point)
    Under Rx on wall balls (only have a 5kg ball =11ish pounds)

    ReplyDelete

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