For time:
21 reps, deadlift
50 Squats
21 reps, push press
15 reps, deadlift
50 Squats
15 reps, push press
9 reps, deadlift
50 Squats
9 reps, push press
Scale weight as necessary to maintain correct form! This is a met con, don't go so heavy your form breaks down!
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