How kind of you to pick a workout I could do at home the first day i can't be there with you! I was severely hindered by equipment (scrounged a skipping rope as thick as my thumb which reached to my waist, and I was lucky to manage more than 3 single skips in a row which really slowed me down. 3 complete rounds, plus skips and 9 sit ups on the 4th round.
How kind of you to pick a workout I could do at home the first day i can't be there with you! I was severely hindered by equipment (scrounged a skipping rope as thick as my thumb which reached to my waist, and I was lucky to manage more than 3 single skips in a row which really slowed me down.
ReplyDelete3 complete rounds, plus skips and 9 sit ups on the 4th round.