AMRAP 15 minutes - 2 MU/4 HSPU/8 KBS

AMRAP 15 minutes

2 Muscle ups
4 Handstand push ups
8 Kettle bell swings

Scale to muscle up progressions (feet resting/squatting), HSPU progressions, scale kettlebell weight

Handstand push up progressions are harder than they look.  Really.