Navigate
Home
Schedule
Rates
Location
FAQ
Olympic Weightlifting
About Us
Thursday, March 10, 2011
3 rounds for time: Run 500 m, 50 m prowler push
3 Rounds for time:
Run 500 m
Prowler push with 140 # loaded, 25 meters out, turn, 25 meters back (50 m total)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment