Upcoming Events in Asia!

This weekend (January 24-25) will be the Team Shootout in Hong Kong! This is Hong Kong's first team competition, with teams from the CrossFit affiliates in Hong Kong.  This looks like a great event, and if you are in Hong Kong you should go check it out! More information is here.

CrossFit BK and CrossFit 10500 in Bangkok are hosting the CrossFit Skills Challenge, Bangkok on February 1.  Should be a fun competition! More information is here. Contact them if you are interesting in participating.  Includes a Paleo BBQ afterwards on the roof at CrossFit BK.

CrossFit Manila is hosting Kristin Clever for a 2 day workshop, February 15-16. More information is available here. Great opportunity to spend time with a CF Games winner, learn about training, strategy, and competition.

Obstacle Mud Run in Thailand April 27. We got a team together for this last year and it was a lot of fun.  Sponsored by Singha and held on a specially built course in Chiang Rai, just 2 hours north of Chiang Mai. More information here.

CrossFit Courses: There are more and more of these in Asia, but they tend to sell out fast! If you are planning to host one let me know and I'll include it.  Here are courses that still have openings:

February 11th - 12th, CFL1 Reebok CrossFit Heart and Beauty, Tokyo, Japan
March 22d - 23d, CFL1 CrossFit Brute Force, Almaty, Kazakhstan
May 3d- 4th, CrossFit Endurance Trainer Course, Shogun CrossFit, Okinawa Japan

We are planing on hosting a CrossFit Gymnastics Certification in September and are working on hosting a CrossFit Kids Certification.  If you are interested, email me so we can gauge interest!

Finally, we had a great time at the Advanced Olympic Weightlifting Technique and USAW Certification courses. We are already planning for another one next year, and will keep you posted — all agreed it is worth repeating to continue to improve technique and coaching skills.