Meeting Tuesday and Thursday night at 6:00, this class focuses on strength training, powerlifting and Olympic lifting. We will also be meeting during open gym time on Saturday morning, 10:00 to 12:00.
Great work, and a great turnout!
Tuesday, January 7, 2014
CrossFit Chiang Mai Barbell Club!
Tonight was the first night for the CrossFit Chiang Mai Barbell Club!
Meeting Tuesday and Thursday night at 6:00, this class focuses on strength training, powerlifting and Olympic lifting. We will also be meeting during open gym time on Saturday morning, 10:00 to 12:00.
Great work, and a great turnout!
Meeting Tuesday and Thursday night at 6:00, this class focuses on strength training, powerlifting and Olympic lifting. We will also be meeting during open gym time on Saturday morning, 10:00 to 12:00.
Great work, and a great turnout!
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Hey,YES 10lb preacher curls YESSS. I like how half these guys are swinging when they're doing barbell curls, and the other half are pulling their elbows back like a row. At least the guy in yellow seems to be doing good form, but these guys are just fat anyway, no veins or nothing, they don't seem to be getting any sort of pump. This woman at 0:20 looks more ripped than them.Thank you!!!
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