Wednesday, August 1, 2012

Broad Jump Test/Make up Mobility

Find Max distance with 3 Broad Jumps.

Make up day/Mobility/Open.



Winners of the 100 Day Burpee Challenge.  Congrats to all who completed that nonsense.  Oh and be sure to thank Jen.



July PR board.  Not pictured: Dan E. 305# 5RM DL.  Keep up the good work everyone!


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