Saturday, February 26, 2011

CFCNX at the 5 K Run for Relief

Today CFCNX was one of the sponsors for the 7th annual Run for Relief -- raising money for refugees in Burma who are forced to flee their villages in the face of Burmese government repression.

We had a box jump challenge with people winning t-shirts for the most jumps in 1 minute, and had folks trying out kettle bell swings, tire flipping and other fun and different exercises.


Rather than run the 5 K, Charles decided to stay and pull the truck (with Lydia perched on top filming)...


3-2-1 GO!  Great work on the jumps!


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