1RM Strict Press
WOD:
For total reps:
- 1 minute of double-unders
- 1 minute kettlebell swings (24Kg/16kg)
- 2 minutes of double-unders
- 2 minutes of kettlebell swings (24Kg/16kg)
- 3 minutes of double-unders
- 3 minutes of kettlebell swings (24Kg/16kg)
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post name, 1RM, and total reps to board
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