Thursday, July 4, 2013

Mobility seminar online

July 3-7, Creative Live is rebroadcasting Kelly Starrett's "Maintaining Your Body" course. 



This is an outstanding course, and well worth watching.  You can watch for free July 3-7 or purchase access to the course to watch anytime.  Even if you only get to jump in and watch for a bit, it is worth it.

Mark and Dana will be taking Kelly's CrossFit Mobility course in the US next weekend, so expect more of this to show up in the gym soon!

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