Tuesday, May 17, 2011

Bess's Birthday Party!

Three rounds for time, since Bess is 11:

11 burpees
11 box jumps onto the tire
11 skips (and a star if one is a double under)
11 overhead squats with a PVC pipe

THEN since they wanted to keep going, prowler pushing through the flood...

AND THEN the fish game on the rowers!

Here's some photos of the fun...













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