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Friday, July 27, 2012
Snatch Balance, SHS
Snatch Balance 6x1 @ 85% 1RM Snatch
*July 6th
Beat the coach:
Tabata Sledgehammer swings
1 min rest
Tabata Burpees
1 min rest
Tabata Sledgehammer swings
* Lowest round is your score
Post scores to board.
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