A growing number of scientists, medical doctors and nutritionists have argued that a Stone Age lifestyle could benefit human health and even cure chronic diseases.
The concept behind the Paleo or Primal diet movement is that our DNA, our genetics, have changed little since Paleolithic era or Stone Age. That means our bodies would work better and with greater efficiency if we ate, exercised and socialized like our prehistoric ancestors...
University of California at San Francisco researchers are showing how a modern-day Paleo diet works just as well as statin drugs when it comes to dropping cholesterol levels.
Click through to the first article and video link here.
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