Navigate
Home
Schedule
Rates
Location
FAQ
Olympic Weightlifting
About Us
Wednesday, October 26, 2011
15 min AMRAP: 6 MB sit ups/9 push ups/12 box jumps
15 min AMRAP
6 Medicine ball sit ups 20/14
9 push ups
12 box jumps 24/18
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment