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Wednesday, September 12, 2012
Matt's Birthday!!
Strength:
3RM box jump
WOD:
12 min AMRAP
•10 plyo pushups (45/25)
•10 ring rows
2 comments:
chrs
September 12, 2012 at 3:47 PM
looking really really tall up there!
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Brennan and Karina
September 14, 2012 at 12:55 AM
Matt, have you beaten my record? I'm at 53" now.
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looking really really tall up there!
ReplyDeleteMatt, have you beaten my record? I'm at 53" now.
ReplyDelete