The 12 Days of Christmas!

**9am only today!!!**

WOD:

The 12 Days of Christmas (done just like the song)

1 - 50m sprints

2 - Toes to Bar

3 - Burpees

4 - Weighted Sit-Ups (use wall ball)

5 - Wall Balls (20#/14#)
6 - Hand Release Push-ups

7 - Kettlebell swings (24k/16k)

8 - Lateral Jumps

9 - Slam Balls (15k/9k)

10 - Goblet Squats (24k/16k)

11 - Box Jumps (24"/18")

12 - Stricat Pull-ups