Wednesday, May 30, 2012

summer resources

Here's a link for bodyweight WODs for those of you who are traveling over the next few months.

http://crossfitnz.typepad.com/CrossFitBodyweightWorkoutResourcev2.0.pdf


There are also some decent apps for iPhone/iPads. I use an app called CrossFit Travel, it's worked well for me, but check out some of the others, too. I'm sure there are apps for android, too.


1 comment:

  1. adamfreeMay 31, 2012 at 8:34 AM

    Hey Gang,
    Here's another good site for WOD's:

    http://www.wodshop.org/

    I especially like it for the 'bodyweight' WOD's choices.

    Good luck!

    ReplyDelete

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