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Sunday, December 5, 2010
Monday 12/6 WOD
This week we're spending some time with the girls again.
Annie:
50-40-30-20-10
Double unders (or sub 4x single skips of the jump rope)
Sit-ups
So that is:
50 DU
50 SU
40 DU
40 SU
etc.
For time.
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