Sunday, December 5, 2010

Monday 12/6 WOD

This week we're spending some time with the girls again.

Annie:

50-40-30-20-10

Double unders (or sub 4x single skips of the jump rope)
Sit-ups

So that is:

50 DU
50 SU
40 DU
40 SU
etc.

For time.

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