20 Hang Power Cleans (95/55#)
5 Ball Slams (12kg/9kg)
30 Double Unders
15 Hang Power Cleans
10 Ball Slams
30 Double Unders
10 Hang Power Cleans
15 Ball Slams
30 Double Unders
5 Hang Power Cleans
20 Ball Slams
30 Double Unders
Post time to board.
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