Navigate
Home
Schedule
Rates
Location
FAQ
Olympic Weightlifting
About Us
Monday, March 25, 2013
Hpc/5rm
Strict Press 5RM
(Jan 18th)
20 Hang Power Cleans (95/65)
5 Ball Slams
15 Double Unders
15 HPC
10 Ball Slams
15 DU
10 HPC
15 Ball slams
15 DU
5 HPC
20 Ball slams
15 DU
Post 5RM and time to board.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment