Navigate
Home
Schedule
Rates
Location
FAQ
Olympic Weightlifting
About Us
Monday, April 9, 2012
Power cleans, KB swings, Run
20 min AMRAP
5 Power cleans (135/95)
10 Kettle bell swings (24/16)
200m Run
*Post rounds completed to board.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment