Monday, August 25, 2014

Swing City

Back squat 
5@75% 3@85% 1+@95%


21 kb swings(24/16)
15 toes to bar 
3 laps 
21 kb swings 
12 toes to bar 
2 laps 
21 kb swings 
9 toes to bar 
1 lap

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